In PadWorkPro's Boxing Defense 101 Coach Alex Exsisto delves further into the sweet science of boxing, this info will up your level instantly! Defense lies at the true core of all types of figting and learn the core concepts here. Coach Alex, with his 20+ years of boxing experience (30+ martial arts), brings you 1 hour and 50 minutes of information packed content defensive reactive triggers.
Topics covered in this video include: - Catch / Parry. - Short guard. - 11 points of interest. - Power block. - And more!
Boxing Defense 101 is inherently intermediate information it is must know for every pad holder, learn how to be active on the mitts and keep your fighers honest. Though the information is advanced by nature all levels of coaches, from day one to world-class, will be able to expand their knowledge base with Boxing Defense 101. Fighters can also benefit from PadWorkPro's material, not for coaches only!
This, like most every other PadWorkPro title, is vastly applicable to not only boxing but every combat sport, especially MMA.
Get yourself a copy now and up your coaching level to that of a pad work PRO!
