In PadWorkPro's MMA 201 Coach Alex Exsisto breaks down more advanced MMA concepts. Coach Alex, with his 30+ years of MMA striking experience, brings you 1 hour and 36 minutes of information packed content covering MMA striking.
Topics covered in this video include: - Varied defense Theory. - Entries. - Abandoning the takedown. - Anti-wresteling strikes. - And more.
MMA 201 contains core information designed to build your coaching foundationaly from the ground up. Though the information is foundational by nature all levels of coaches, from day one to world-class, will be able to expand their knowledge base with MMA 201. Fighters can also benefit from PadWorkPro's material, not for coaches only!
This, like most every other PadWorkPro title, is vastly applicable to not only MMA but every combat sport.
Get yourself a copy now and up your coaching level to that of a pad work PRO!
