In PadWorkPro's Muay Thai 101 Coach Alex Exsisto breaks down the core essence of the art of Muay Thai boxing. Coach Alex, with his 20+ years of Muay Thai experience (30+ martial arts), including 10 years living in Thailand, brings you 1 hour and 42 minutes of information packed content covering Muay Thai.
Topics covered in this video include: - Types of pads. - Catching punches and elbows. - Catching kicks and knees. - Basic footwork. - Why we use the switch. - Kick setups. - And more!
Muay Thai 101 contains core information designed to build your coaching foundationaly from the ground up. Though the information is foundational by nature all levels of coaches, from day one to world-class, will be able to expand their knowledge base with Muay Thai 101. Fighters can also benefit from PadWorkPro's material, not for coaches only!
This, like most every other PadWorkPro title, is vastly applicable to not only Muay Thai but every combat sport, especially MMA!
Get yourself a copy now and up your coaching level to that of a pad work PRO!
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