Boxing

Boxing 101 - Coach Alex Exsisto

In PadWorkPro's Boxing 101 Coach Alex Exsisto breaks down the core essence of the sweet science of boxing. Coach Alex, with his 20+ years of boxing experience (30+ martial arts), brings you 2 hours and 17 minutes of information packed content covering the basics of coaching boxing. &nb... More

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Boxing 201 - Coach Alex Exsisto

In PadWorkPro's Boxing 201 Coach Alex Exsisto delves further into the sweet science of boxing, this info will up your level instantly! Coach Alex, with his 20+ years of boxing experience (30+ martial arts), brings you 2 hours and 12 minutes of information packed content defensive reactive trigg... More

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Boxing Defense 101 - Coach Alex Exsisto

In PadWorkPro's Boxing Defense 101 Coach Alex Exsisto delves further into the sweet science of boxing, this info will up your level instantly! Defense lies at the true core of all types of figting and learn the core concepts here. Coach Alex, with his 20+ years of boxing experience (30+ martial... More

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Reactive Boxing 101 - Coach Alex Exsisto

In PadWorkPro's Reactive Boxing 101 Coach Alex Exsisto delves into the complex system of reactive defesive based trigger drill on the mitts, this info will up your level tenfold instantly! Defense lies at the true core of all types of figting and having reactive triggers set into your fighter w... More

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Stance Switch Boxing 101 - Coach Alex Exsisto

In PadWorkPro's Stance Switch Boxing 101 Coach Alex Exsisto breaks down more advanced boxing concepts. Coach Alex, with his 20+ years of boxing experience (30+ martial arts), brings you 1 hour and 43 minutes of information packed content covering the stance switches for boxing. ... More

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Stance Switch Boxing 201 - Coach Alex Exsisto

In PadWorkPro's Stance Switch Boxing 201 Coach Alex Exsisto breaks down more advanced boxing concepts. Coach Alex, with his 20+ years of boxing experience (30+ martial arts), brings you 1 hour and 33 minutes of information packed content covering the stance switches for boxing. ... More

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Tyson Boxing 101 - Coach Alex Exsisto

In PadWorkPro's Tyson Boxing 101 Coach Alex Exsisto looks into what made Mike Tyson such a powerhouse. Coach Alex, with his 20+ years of boxing experience (30+ martial arts), brings you 1 hours and 36 minutes of information packed content covering the essence of the "Peek-a-Boo" style of boxing... More

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