In PadWorkPro's Boxing 101 Coach Alex Exsisto breaks down the core essence of the sweet science of boxing. Coach Alex, with his 20+ years of boxing experience (30+ martial arts), brings you 2 hours and 17 minutes of information packed content covering the basics of coaching boxing.
Topics covered in this video include: - Types of coaching equipment needed for basic boxing, differences in types of pads / mitts. - How to hold for basic punches. - Basic footwork theory for boxing. - 25 of the most effective boxing combinations. - Offense, defense, offense theory. - And more!
Boxing 101 contains core fundamental and basic information designed to build your coaching foundationaly from the ground up. Though the information is foundational by nature all levels of coaches, from day one to world-class, will be able to expand their knowledge base with Boxing 101.
This, like most every other PadWorkPro title, is vastly applicable to not only boxing but every combat sport, especially MMA!
Get yourself a copy of Boxing 101 today and elevate your coaching level to world-class professional.
